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  • Crempog

    Welsh Pancakes-Crempog

    Wales is well know for cooking on a griddle, a large metal flat skillet(no sides)–it’s where our Welsh Cakes were traditionally made and are still made today in many houses.

    Now, I love a pancake and a Welsh Cake but as you may (or may not) know, I am on a food journey to be sugar, dairy and wheat free.

    I couldn’t possibly do without my pancakes, especially on Pancake Day, or any other day I fancy them actually!

    So, to help me and my lovely guests that are on their own food journeys, we now offer Pancakes that are wheat and sugar free and as we are in Wales, it’s only right to call them by their Welsh name-Crempog, or Crempogau, for plural.

    You can see this recipe and many more from our award winning breakfasts in our Recipe Book Here

    Almond Griddle Pancakes (Crempogau)

    Ingredients

    To make 2 servings
    125g ground almonds
    60ml water
    2 eggs
    1 tbsp maple syrup (you can use1 Tbsp Xylitol instead, should you wish)
    ¼ tsp salt
    1 tsp oil

    Method

    • Mix all the ingredients together, add more water if required to achieve a dropping consistency
    • Using a dessert spoon, spoon the mixture onto the griddle in circular portions (use a frying pan rubbed with olive oil or coconut oil if you don’t have a griddle)
    • Turn each pancake when bubbles appear and the edges are cooked
    • Serve with yoghurt, honey, chopped walnuts and your choice of fruit

     

Skomer Puffin

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