• Low Carb Tiramisu

    Low Carb Tiramisu at Fields Lodge

    Want a Low Carb, sugar free, wheat free Tiramisu??

    I love a pudding and that’s what I struggle with on my sugar free, wheat free,  low carb food journey! I have recently asked Ellen Picton at Healthaspire on Milford Marina to come up with a recipe for me, to make a low carb version. Ellen has given me lots of recipes and ideas over the years and we are certified by her as a Nutritional Provider and can be found on her Gluten Free listings.

    So, here’s the recipe that can now be found at Fields Lodge!

    Read more

  • Alomnd & Raspberry Cake Bites

    Low Carb, gluten and sugar free heaven

    I’m busy in the kitchen today cooking up all sorts of goodies for this weekends’ guests. In the oven I have mixed berries reducing to a compote ready to make sugar free chia jam, low carb bread baking and yoghurt making on the kitchen top. To add to this, vegetarian sausage making and some low carb, sugar free cake bites for when the sweet tooth descends. It may sound a lot to be going on, but it’s quite a normal day in this B&B.

    Read more

Milford Marina

Download our guide to Pembrokeshire

find out some of Pembrokeshire's secrets

Check your inbox and download your guide!