Breakfast Week

Sunday 24th January sees the start of Breakfast Week 2016.

Shake Up Your Wake UP!

 

Breakfast Week is run on behalf of arable farmers, the purpose being to raise awareness of the benefit of eating a healthy breakfast and highlight the abundance of fantastic produce that is all around us.

 

 

 

 

 

Key Messages

Here are the key messages:

• Breakfast Eaters are normally slimmer than breakfast skippers
• Breakfast gives you many of the nutrients and energy to start your busy day ahead
• There are a vast number of options for your breakfast choice

This fits well with us here at Fields Lodge, as we are the double award winning Bed & Breakfast for Pembrokeshire’s Finest Breakfast. We pride ourselves on sourcing locally the best ingredients, cooking them well and providing as healthy a choice for breakfast as we can, catering for all diets and tastes.

Our Menu

 

I am currently working on some new recipes to add to the menu over Breakfast Week, I plan to add a ‘special’ onto each days menu. If they prove popular, then I may well add them into the standard menu.

Today, I have been trialling Buckwheat pancakes, I do want to offer pancakes, but I do not want to offer wheat ones! Following on from the ‘healthy’ options, I am trying to create a pancake that will satisfy the most discerning of pancake eaters(me) that is wheat free. Oh, and sugar free too!

 

My efforts today were okish,  I am trying tomorrow, a recipe I have found that adds a banana in and uses tapioca flour and potato flour-so look out on the menu.

I am also thinking along the lines of a kedgeree, an Eggs Cymru(my version of eggs benedict), a smoothie and a bircher muesli made without wheat. So look out for news of a new Breakfast Menu once the week is over!

For more information on Breakfast Week and how you can get involved: http://shakeupyourwakeup.com/breakfast-week